Why Meals That Heal Inflammation was written.
Currently there is a deficiency of allergen-free cookbooks that are written in an easy-to-follow menu plan. Countless people are seeking a menu plan to help with a particular health ailment. Meals That Heal Inflammation has been developed to fill this gap.
Food should be a joy. However, for many who have discovered
their discomfort is caused by what they are eating, food loses its enjoyment.
In this book, Julie shows the reader how healthy healing food can be
exciting and taste amazing!
Food is a very emotional topic. It is it is our comfort and sometimes
can be seen as the enemy.
It is crucial to have the sensitivity to help the reader handle this emotional transition. Julie has suffered with inflammation and understands how hard it can be to begin the healing process. Her writing style is very comforting and non-judgmental. It is like sitting with a good friend and listening to sound advice.
Meals That Heal Inflammation does not believe
in
a cookie cutter eating solution.
Instead it embraces the idea that there are 6 billion diets for 6 billion people. It is written to help individuals find their way to achieving meal plans with balance. The recipes in Meals That Heal Inflammation are flexible and family friendly. They are created to be delicious and satisfying while avoiding all major allergies. Many recipe books that try to address a specific issue forget the tendency for people to have multiple sensitivities. For example, when a gluten free cookbook uses sugar or dairy, many allergy sufferers cannot use it.
Who is Meals That Heal Inflammation intended for?
Anyone who suffers from arthritis, asthma, heart disease, irritable bowel syndrome, constipation, diabetes, chronic fatigue, skin disorders, allergies, depleted energy, infections, all suffer from diseases with a common root ... unchecked and inappropriate inflammation.
Chronic
inflammation is the silent killer that affects 1 in 2 people over the
age of 45.
The fact is that
the chronic pain people experience is directly related to the foods
they choose to eat every day.
It is the sole purpose
of Meals That Heal Inflammation to help the reader understand that there
are foods that can relieve the inflammation in their body if they can
learn how to use them correctly.
Meals That Heal Inflammation has worked for literally HUNDREDS of people over the 10 years Julie has been in practice.
How does the Meals That
Heal Inflammation program work?
By reducing allergic
reactions and toxic load, the tissues in the body are able to heal.
Increasing the amount of proper nutrition in the correct way, the body
receives the building blocks it needs to repair itself from the inside
out.
Kept in check with
proper nutrition, our body's inflammation system works to keep us healthy,
strong and disease-free. But when our body is nutrient-deficient, we
become plagued by all kinds of health maladies.The simple fact is most
health issues involve inflammation that can be relieved by the Meals
That Heal Inflammation program.
Consider the following statistics:
-- 1 in 10 people suffer from arthritis, and fighting
joint pain has become a top healthcare priority.
-- 1 in 5 people are now affected by IBS (Irritable Bowel Syndrome).
-- 1 in 2 men and 1 in 3 women WILL develop heart disease in their lifetime,
and more women will die from heart attacks than men.
-- Over 13 million North Americans believe they have allergies to food.
In Meals That Heal Inflammation, readers learn how to:
-- Increase the intake of omega-3 and
omega-9 fatty acids with recipes that focus on fish, walnuts, flax,
chia, hemp and olive oil.
-- Balance immune function by including many foods that replenish important
immune factors like Beta-carotene and zinc.
-- Eat high amounts of fruits and vegetables to provide the anti-oxidants
needed to protect the body from damaging free radicals.
-- Increase fiber intake for better elimination of toxins
-- Nourish the digestive tract to create the right environment to fight
off chronic infection.
But it's not only
about what Meals That Heal Inflammation contains that makes it so special,
it's more about what it DOESN'T have. Take a look at a few of the major
inflammation causes that have been eliminated:
--
NO allergens that cause inflammation such as milk, wheat, corn and potatoes.
-- NO refined sugar that lowers the immune system.
-- NO hydrogenated oils (trans-fats) margarine, or shortening.
-- NO triggers like cayenne peppers or cheese to throw off digestion.
Meals
That Heal Inflammation provides a real "Live-It" that will
have people wanting to share their pain-free lifestyle with their friends
and loved ones.
Meals That Heal Inflammation is unique because it combines the science of why we have inflammation with nutrition-packed meals that are easy to prepare in the comfort of one's own home. By explaining the foods that reduce inflammation and providing recipes that can be made in 30 minutes or less, readers are supported to create real changes that are sustainable.
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